Pomodoro Timer to improve focus and work efficiency
Focus Work
Set 25 minutes of focus time, during which you will focus on a single task, avoiding any干扰.
Short Break
After work, take a 5-minute break, stand up and move around, so your brain can get a short break.
Long Break
After 4 focus periods, take a 15-30 minute break, this is your deserved reward time.
Repeat Loop
Repeat this loop, you will find that you can maintain focus for a longer time, and your work efficiency will be significantly improved.
Learn more about the Pomodoro Technique on Wikipedia